You Won’t Want to Hear This…But You’ll Thank Me Later
The Anatomy of a Breakup
I’m not sugar-coating this one. Breakups suck. During one of the most painful breakups of…
What My War Hero Dad Really Taught Me
I joke that my dad raised me like his firstborn son. I was taught how…
Time is Your Most Valuable Resource: How Will You Spend It?
Some people say time is a construct. Others say time is nonlinear. I say: time…
A Practical Guide to Confidence That Doesn’t Require a Glow-Up
I have this little ritual I do—more often than I care to admit—where I whisper…
Everyone is a Mirror: Do You Like What You See?
A few months ago, I rediscovered the song “Mirrors” by Justin Timberlake. I know, I…
Why Self Discipline will Set You Free
A few years ago, someone in my life told me that self discipline will set…